"Knowledge is power. Sharing knowledge is the key to unlocking that power. "– Martin Uzochukwu Ugwu
Welcome, Ever find yourself on a quest for those little gems of wisdom that make life sparkle, tasks simpler, and learning a delightful journey? This special corner of our site is your personal treasure trove of useful insights and practical know-how.
We believe knowledge isn't just power; it's a trusted friend that navigates, empowers, and enriches experiences.
Here, we've gathered a collection of insights and information curated just for you.
Find a counsellor near you
About Counselling Directory
Our story began in 2005 when sisters Aimi and Emma launched Counselling Directory. They had both experienced mental health issues when they were at school and university and knew how it felt to be overwhelmed and lacking guidance. They wanted to use their own experiences to help others find help from counsellors and therapists.
Kennedy's Disease
Kennedy's Disease goes by many names including Kennedy's Syndrome, Spinal Bulbar Muscular Atrophy, Spinal and Bulbar Muscular Atrophy, X-linked Spinal Bulbar Muscular Atrophy, X-linked Spinal and Bulbar Muscular Atrophy, and SBMA.
Motor Neurone Disease
Motor neurone disease (MND) is an uncommon condition that affects the brain and nerves. It causes weakness that gets worse over time.
There's no cure for MND, but there are treatments to help reduce the impact it has on a person's daily life. Some people live with the condition for many years.
Parkinson's Disease
Parkinson's disease is a condition in which parts of the brain become progressively damaged over many years.
On the Spectrum
What is Neurodiversity?
Burnout
If a constant cycle of stress has left you feeling empty, helpless, and completely drained, you may be on the road to burnout. On this page, we’ll explore the signs of burning out and learn what you can do to prevent and recover from these feelings
Chronic fatigue syndrome/ME
Myalgic encephalomyelitis, also called chronic fatigue syndrome or ME/CFS, is a long-term condition with a wide range of symptoms. The most common symptom is extreme tiredness.
ME/CFS can affect anyone, including children. It's more common in women, and tends to develop between your mid-20s and mid-40s.
Narcissistic abuse
What is narcissistic abuse?
It's a form of emotional abuse that comes from an individual who is either narcissistic or has narcissistic personality disorder. Narcissistic personality disorder is an extreme or consistent expression of narcissism. It’s when someone feels they are more important than other people, displaying manipulative behaviours to control or take advantage of others, a distinct lack of empathy, and a need for constant admiration.
Rheumatoid arthritis
Rheumatoid arthritis is a long-term condition that causes pain, swelling and stiffness in the joints. The condition usually affects the hands, feet and wrists.
