Let's talk Puberty
Puberty is the time in your life when your body becomes sexually mature. You will experience many changes in your body during this time. For girls, puberty usually occurs between ages 10 to 14, and for boys, between ages 12 to 16. Puberty is a process that takes place for several years.
All about Periods
If you’re starting your periods for the first time, it can bring up lots of questions. Get the information and advice you need to understand what’s happening and what to do if you’re worried.
On this Page
- What you need to know
- Tips to be ready for your period
- PMS, period pain and mood changes
- Tampons and other sanitary products
